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It is our intention to create a number of coaching programs that can be purchased by you, and undertaken without any support from me as your coach unless you require it.  As the programs are developed, they will be added here.

 

Manage Your Stress

Coming December 2017 - this program will help you to understand what causes stress, how it can impact your body and mind and most importantly it will take you through the steps you must take to reduce your own stress and reclaim your quality of life.

This program will cost just £40 and you will have the option of adding one or two coaching sessions to the program for an additional £40 (for one session) or £75 (for two sessions) when you purchase it.

If you would like to be considered for this program - which once released and purchased will be delivered directly to your inbox - please get in touch with us using the button below and we will contact you once the release date is confirmed.

 

 

 

 

 

 

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